About two and a half years ago, my paradigm around the physical body and how it relates to your emotional state was completely shifted. The number of revelations, breakthroughs, epiphanies and eureka moments are too many to count.
It’s summed up in this statement: Your health and fitness is the truth about your relationship to life. It’s one of the cornerstone beliefs of the Game I play and coach in, and it has given me so much insight into how I show up to the world each day. Continue Reading